MARTIAL ARTS / PRACTICE
Focus in martial arts practice
A broad practice, many traditions
Martial arts training includes many traditions and ways of practising. This page focuses on the shared experience of taking part in training, without treating those traditions as interchangeable.
Martial arts practice can take many forms: individual work, forms, partner exercises, sparring and other kinds of training.
CuePoint helps you choose what deserves your attention, act with intention, show respect through your participation and learn from each attempt.
Martial Arts — In Practice is a Core Framework for the way you take part in training. Its five processes offer useful reminders to adapt to your practice.
Your tradition and instructor remain the source for its techniques, teachings and meanings. CuePoint helps keep your chosen way of practising available during a session.
Across different ways of training
Adapt the Framework to individual practice, forms, partner exercises, sparring or other training. The task and tradition guide what you attend to; CuePoint helps you keep your own chosen intentions available before and during practice and learn from what happens.